Author: Amelia Joselow, Director of Marketing and Outreach, Green Program Director, Cambridge Winter Farmers Market co-manager
Update!: Cambridge Winter Farmers Market now offers $15 SNAP matching (raised from $10), meaning SNAP users can exchange $15 SNAP for $30 in market tokens! More here!
Did you know that over 700,000 children and adults, more than one out of ten households, in Massachusetts deal with hunger on a daily basis? Did you also know that hunger and obesity are intricately tied? This is because families with lower incomes often make food choices based on "calories per dollar" in order to stretch their food budget and feed their families. Unfortunately, highly processed, high fat, high sugar, high sodium foods tend to be the cheapest, and therefore the most widely consumed by families who are fighting hunger.
Author: Amelia Joselow, Director of Marketing and Outreach, Green Program Director, Cambridge Winter Farmers Market co-manager.
We've all been there, starting strong- I will quit smoking; I will exercise more; I will eat better- but it is not always easy to keep up with these goals! According to Kirsti A. Dyer MD, MS, FT, CWS:
"The key to keeping one's New Year's Resolutions involves picking a realistic goal, taking small steps towards that goal and learning to take slip ups in stride.